Advanced Core & Balance Training - Value $49.95

Take your surfing to an even higher level with these advanced core and balance exercises. Using stability balls, balance boards, resistance bands, cables and medicine balls, you can train your body like a pro.

Outdoor Bootcamp for Surfers - Value $19.95

This program is for when you prefer to train outdoors at your local playground. It includes the exercises that will help build surf specific strength so you can surf harder and longer.

Mobility Exercises for Surfers - Value $29.95

Learn how to warm-up for surfing and workouts without using traditional static stretching which can actually reduce your performance. Using mobility exercises you can reduce your risk of injury and keep your muscles mobile and flexible.

Foam Rolling - Injury Prevention & Performance - Value $39.95

Learn the secrets of how the world's top athletes are keeping their muscles in good condition using simple self massage techniques. Save hundreds of dollars with these easy, but highly effective techniques.

• Total Surfing Fitness - Functional Training for Surfers ($149.95 Value)

  • Total Surfing Fitness - Level 1

  • Total Surfing Fitness - Level 2

  • Total Surfing Fitness - Level 3

• Total Surfing Fitness - Stretching & Flexibility ($29.95 Value)

• Total Surfing Fitness - Cardiovascular Training ($39.95 Value)

• Total Surfing Fitness - The Surfers Fitness Test ($14.95 value)

• Turbulence Training Bodyweight Workout ($24.95 value)

• Training & Nutrition Insider Secrets ($17.95 value)

• Total Surfing Fitness - Advanced Core & Balance Training ($49.95 Value)

• Total Surfing Fitness - Outdoor Bootcamp for Surfers ($19.95 value)

• Total Surfing Fitness - Mobility Exercises ($29.95 Value)

• Total Surfing Fitness - Foam Rolling ($39.95 Value)
  
  Total Value of Package - $417.50